children health | Milo and The Wisdom

Jul 143 min read

What Inside Out 2 gets really wrong about anxiety

The damaging effects of overly focusing on anxiety in teens and how Inside Out 2 gets it all wrong.

Sep 2, 20235 min read

How I know it's possible to overcome bullying

Image from Adobe Stock There are just as many theories about bullying as there are research articles about the long-term effects in...

Apr 25, 20211 min read

Mission Unstoppable, Milo and Me

It happened, guys! A little over a week ago, Milo and I debuted on Frankie Picasso's radio show, "Mission Unstoppable". Honestly, I had...

Dec 30, 20203 min read

The Gift of Abandoning Hope

This is Gus. He was probably the greatest guinea pig I've ever known. And as you can see in this pic, he was pretty annoyed at the time....

Sep 27, 20203 min read

I Can Do Hard Things. Right?

Photo courtesy of Leandro De Carvalho: https://pixabay.com/photos/phoenix-flames-heron-bird-2733938/ No one ever wrote a book about the...