Free download

Milo knows all about big feelings!

And he has just what your child needs to understand them, name them, and feel safe when those feelings pop up.

Join our mailing list and get a free Milo Way Mini-Kit you can print and use today.

Milo character smiling

What's inside your free mini-kit

A small collection of body-based tools designed to help children recognize, name, and soothe big feelings.

Three printable feelings cards: Excited, Content, and Happy

3 printable Feelings Cards

Featuring Milo, so children have a friendly face to talk to when emotions feel big.

Finger breathing brain break printable with Milo the sea star

A calming breathing tool

A simple, portable practice kids can use anywhere to settle their nervous system.

Comfort kit checklist printable with illustrated cozy items

A comfort kit checklist

A customizable list of cozy, sensory items that help a child feel safe and grounded.

Printable quote card reading It's okay to have big feelings

An illustrated quote card

A small, printable reminder to hang or share — because encouragement matters.

Get your free Milo Mini-Kit

Drop your email below and your mini-kit opens right here on this page — print it, or keep it on your phone.