Programs & Workshops
Every session is grounded in the same body-first approach: help kids notice what they're feeling, settle their nervous systems, and build confidence from the inside out.
All packages are tailored by grade level and delivered in person. Perfect for classrooms, small groups, lunch-bunch sessions, or school-wide SEL programming.
45–60 minutes
A warm, interactive in-person visit with a chapter read-aloud from Milo and the Wisdom of the Sea, student Q&A, and an introduction to Milo's Power of 3 grounding technique.
Best paired with a classroom set of Milo and the Wisdom of the Sea ($19.99/copy).
60–75 minutes
Choose from Big Feelings, Emotional Regulation, or Creative Journaling. Each workshop includes the Big Feelings Toolbox PDF for the school and printable take-home materials for students.
Works beautifully for small groups, full classrooms, or lunch bunch sessions.
60–75 minutes
The best-value visit: everything in one session. Includes an author read-aloud, a full workshop, a Power Cards deck for the school counselor, and the Big Feelings Toolbox PDF.
Best value — add classroom books at $19.99/copy.
3 sessions, 60–75 minutes each
A three-session in-person series covering Emotional Regulation, Big Feelings, and Creative Journaling. Includes a Power Cards deck, the Big Feelings Toolbox PDF, and take-home materials each session.
Pricing based on group size and number of sessions. Ideal for ongoing SEL programming.
School-wide pricing, multi-session series, and tailored SEL programming are available upon request.
Not ready for a whole program? Book a single live session over Zoom and get support for exactly what's happening right now.
50 minutes · Online (Zoom)
A private session for the big humans. Bring one hard thing — bedtime, meltdowns, transitions, sibling conflict, school worry — and leave with body-based tools you can use that same day.
Ideal for one-off help — no package or commitment required.
30–45 minutes · Online (Zoom)
A live virtual visit for a classroom, library, or group: a chapter read-aloud from Milo and the Wisdom of the Sea, student Q&A, and an introduction to Milo's Power of 3 grounding technique.
A simple way to bring Milo into a remote or hybrid classroom.
Need a different time zone or a recurring rhythm? Send a note and we'll find a fit. Get in touch.
Free sneak peek
The Milo Mini-Kit uses the same body-first tools we teach live — printable feelings cards, a finger-breathing page, and a comfort kit checklist.
Join a live virtual session from anywhere. Perfect for families, small groups, and remote classrooms.
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Don't see a date that fits your group? Send us a note and we'll find the right fit.
